JOIN US FOR THE VETERANS DAY CHALLENGE
Sponsored by GoRuck, Dymatize, and Bubs
Friends and family welcome.
All proceeds will go to support of Operation Resilience.
Operation Resilience was created with a clear WHY, to address the challenges faced by those who have served in the war fighter community as well as professional athletes. Our goal is to provide a peer-to-peer warrior support network that brings together community, resources, events, retreats and mentors who are honored to be of service to these communities. We strive to meet individuals where they are at, with their needs, and interests. To set them on a path for personal and professional success.
When: Nov 11th 8:00AM - 2:00PM
Where: 1030 Calle Sombra,Unit B San Clemente, CA 92673
SCHEDULE:
First Heat - 9 am
Second Heat - 10 am
Third Heat - 11 am
Lunch/Community Engagement- 12:30-1:30
Closing- 1:30-2:00pm
WORKOUT
30 per heat / teams of 3
BUY IN : 1111m Run with a Sandbag (Share the bag amongst the team)
11 Rounds
11 Burpees
11 Sandbag Squats
11 Burpees
11 Sand Jerry Can/KB Swings
11Burpees
CASH OUT: 1111m on an ERG
- all Burpees and Buy in done together
- all other movements split between group
JOIN OPERATION RESILIENCE CREATING A POSITIVE SHIFT IN THE MILITARY AND ATHLETE COMMUNITY BY IGNITING A "WARRIOR" CLASS OF PEOPLE WHO ARE EMPOWERED WITH THE KNOWLEDGE, SKILLS, AND SUPPORT NEEDED TO SUCCEED IN THEIR PERSONAL AND PROFESSIONAL LIVES.